Grilled Chicken Asparagus Wrap

Ingredients:

-8 slices Gardenia High Fiber Whole Wheat Raisin Loaf

-12 stalks of Asparagus 

-2 pcs Chicken fillet 

-30 ml Olive oil 

-2 pcs Garlic cloves, minced

-1 pc Red onion

-1 pc lemon, juiced

-1/2 tsp chili powder

-salt and pepper, to taste

-80 ml Mayonnaise

To make the sauce:

1. Mix olive oil, garlic, red onion, lemon juice and chili powder together. Season with salt and pepper.

2. Snap and remove tough edges of asparagus and marinate it with the liquid mixture.

3. Divide chicken fillet into two parts. Flatten each piece and wrap your asparagus in it.

4. In a grill pan, cook your asparagus wrapped in chicken.

5. In a bowl, mix mayonnaise, chili powder and garlic.

6. To assemble, flatten Gardenia High Fiber Whole Wheat Raisin Loaf. Spread the dressing and top the chicken asparagus wrap. Roll it until bread reaches the other end. Plate and serve.

ELIZABETH: Icings - Pizza

This is something different from the regular Icing deli, it's round and it's savory - not sweet at all. It's the...

VEGETARIAN Pizza
An assortment of grilled eggplant, tomatoes and onion with white cheese and drizzled with balsamic vinegar.
Grilled eggplant for pizza is really a big question mark to my taste bud until my first bite. This Vegetarian pizza reminds me of enchilada without the red egg and instead is replaced by white cheese and that balsamic vinegar kicks the Italian flavor in. Hot sauce and dried pepper does emphasize this dish, it left my mouth watery and every bite was so scrumptious!

my choice of drink - MANGOBANGO 

It's healthy and delicious! :) Just the right amount of sweet to end my spicy-veggie-pizza!



live, love, laugh,
Beth :)