Showing posts with label Yougurts. Show all posts
Showing posts with label Yougurts. Show all posts

Saturday, March 31, 2012

Random Things About Me


HELLO APRIL! It's Summer Time! Woohoo!

Hey everyone, this post is kind of different from the rest because it's about me. Aside from about me. Here are some random facts about mwuah:
  • my favorite hangout is a library. i can be stuck inside a room full of library, with a soft cushion chair and a table with finger-foods and hot coffee or chocolate, and read away!
    would really love to have a classic cozy library like this one! :D
  • I'd rather wash the dirty dishes than cook meals with hot frying oil flying everywhere! :O
  • I'm an owl and a light sleeper, small sound can wake me up
  • here's my comfort food and my top three yogurts.
  • it is not yet obvious that im a home body? i prefer being locked inside my room doing my scrapbook, reading or writing
  • rain weighs more than the scorching heat of the sun!
  • my favorite board game is word factory or boogle
  • aside from the
dreamboard
I drew on my belle de jour power planner 2011, I once draw my
dream
and won myself a Sunpiology. :P
  • I do love to swim! :) Always dream to swim a the dolphin's back, ironically, I easily get cramps, and since I'm a little over 5' in height, I can't do more than float and dive a 6' of water. o_O
  • I'm expecting a baby boy this summer, and I'm loving my pregnant body! :P
I also wanna know some significant random facts about you too, so comment down below! :)

Friday, March 23, 2012

FOOD TRIP: My Comfort Food! :D


When I'm thinking hard, doing nothing or just passing time... I munch, nibble and chew these comfy foods! I really try to be more health conscious, and these are the latest I could come up with... :P
mwuah modeling Moniegold
  • I know you can't read the name, hehehe unless your Thai. But this is one of my all time favorite candy! It's a spicy gummy-toasted tamarind candy with sugar cane! *nom nom* (yes, its Moniegold in english :P) finally, I can pronounce this gummy candy!
  • here is my top three yogurts of all time!
  • Mind you Sunflower Seeds lowers cholesterol, decrease risk of cancer, perfect for mood swings and it contains Vitamin E and B, and minerals like selenium, magnesium, iron, phosphorus, calcium and zinc, plus, a good source of fiber. Should I say more? :P
Sunflower Roasted and Salted Spiced Seeds
a lot of seed in one pack! :P
  • Bibingkinitan!
    cute bibingka! :D
    Super happy they open a branch here in SM Baguio! hehehe With melt butter and sprinkle of sugar...
these are perfect with hot black coffee!
  • Wafu!
rolled wafer with creamy flavor filling
I could say I fell in love with Oishi's new product, Wafu! This is one of the guilty side of food tripping! I just can't say no to these yummies!
Leche Flan
cheese
comes in different flavors, 15g in individual wraps. Php70 for 20packs. Not bad, eh?
  • Quaker Oat Cookies! So crazy happy Quaker had these cookies, because aside from oat facial mask, I'm not a fan of eating oat alone. And this is a good substitute!
oat cookies
  • Pizza! I once read that pizza is anticancer, rich in protein and good source of energy giving carbs! :P hehehe
sbarro chicago white
  • Will I forget the ever famous comfort food of the world? Once considered as a sin because of its luscious taste...
dark chocolates!
its healthy and its the cheapest most delicious prevention against heart disease!
villars
That wraps up my recent comfy food... I know I'll discover more! hehe so watch out for that... Do you have any special comfy food you crave sometimes? Share it to me and I'll give it try too.. :P

Saturday, September 17, 2011

FOOD TRIP: Yougurts!




I wanna reduce eating junks to give room for the healthy stuffs. And the thing that I first think of, are those good foods that'll help my tummy to become strong enough to carry on the junks I love to eat including pizza, burger, pasta, processed foods like hotdogs and franks, ready to eat noodles, canned goods like sausages and spanish-style fried sardines and all the preservatives added to it. I imagine the 'good food' as soldiers attacking the 'bad' bacteria in my digestive tract. Amazing!
The Benefits of Yougurts
photo courtesy of google.com.ph

  • prevents osteoporosis
  • reduce risk of high blood pressure
  • helps certain gastrointestinal conditions such as:
    • lactose intolerance
    • constipation
    • diarrhea
    • colon cancer
    • inflammatory bowel disease
  • may help you feel fuller


My Top Three Yougarts: 

CaliforniaBerry - tastes good, comes with different flavours from freshly cut fruits, to cookies and sweets and different sizes from small, medium and large. its nonfat, so guilt free!

photo courtesy of californiaberry fb page
The White Hat -BDJ introduces me to this yougart. tastes good, comes with different flavours from freshly cut fruits to cookies, nuts and sweets, comes with regular and large combos. yougarts can also be served with on top of waffles, 2% fat but 0% trans fat!

Yoswrils - the sweetest among the three. tastes good, and like the others it comes with different flavours, but most of their fruits were not freshly cut, but canned.
photo courtesy of yep.com


If your in a strict diet, Californiaberry and The White Hat are the best options for you. But, if you want to enjoy it a little bit more sweeter, you'll go with Yoswirls.


When I was little, my aunt used to make home-made yougarts.. The mothermilk which is a soured cream milk is mixed and stirred with fresh milk. :) She do her yogarts the chinese way. Best part was, we get to choose our flavours to mixed with it because the main yougart is plain! 


If you want a quickie yougarts, there are ready-to-eat yougarts in the supermarkets that comes with different variety like plain, with fruit bits, flavoured jelly and in juice form!


Health is wealth! And remember, we should try to make food as our medicine as much as possible! :P




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