Lose weight effectively with Cohen’s Lifestyle Program’s easy-to-prepare and delicious meal plans
Some believe that you can’t enjoy delicious food and lose weight at the same time. Cohen’s Lifestyle Centre showed that you can as it kicked off its first Cohen Cook-Off Challenge. Cohen clients faced off in a cooking competition and presented their healthy, easy-to-cook and appetizing Cohen meals that can be quickly prepared at home and by doing so, lose weight safely and effectively.
Showcasing their original recipes were Mary Ann “Dr. Ianne” Tangcangco, 40, a physician who lost 35 lbs. on the program so far; Marian Remo, 30, a businesswoman who lost 16 lbs. to date; and Carrie Luis, 26, a freelance assistant who just started the program. Cohen clients Tangcangco, Remo and Luis prepared Apple Cake, Beef Stuffed Zucchini and Mushroom Burger, respectively.
Backed by years of scientific and medical research, Cohen’s Lifestyle Program is a personalized and rapid weight-loss and wellness program that focuses on proper nutrition and uses food as medicine. Each client’s unique blood profile is used as the basis for an individualized eating plan that recommends the personalized quantities of specific types of food that correct the hormonal imbalance that causes weight gain and obesity.
The program works like a prescription. It only “prescribes” food tested at the precise personalized quantity based on the biochemistry of your body to allow the body to do what it is naturally designed to do which is to burn fat. The food prescribed is easily available in the local supermarkets and is most likely already in your kitchen. Through this, there is no need for costly and unsafe procedures, such as injections or pills. Cohen’s Lifestyle Program delivers fast results, with clients averaging a loss of up to eight to 10 lbs. a month.
“The Cohen Program has a track record of success in delivering rapid weight loss using only food as medicine. We provide a safe, effective and scientific method of achieving a slimmer and healthier body, where all other methods may have failed,” said Barbara Young, Cohen’s Lifestyle Centre CEO and a certified life coach. “Cohen’s Lifestyle Program takes a holistic approach to losing weight. We don’t just guide you in losing weight but we also teach a healthier lifestyle, including cooking and eating habits and the way you look at food. You don’t need to be a chef to be able to prepare healthy, delicious meals. With a little bit of creativity in preparing food, losing weight can actually be fun. With the Cohen Cook-Off Challenge, we hope to inspire more people to take charge of their own health by getting involved in the preparation of their own food.”
The Cohen Cook-Off Challenge demonstrates that you can enjoy healthy, delicious and easy-to-cook meals even on a weight-loss program. With Cohen’s Lifestyle Program, you can now say goodbye to bland food to lose weight rapidly, safely and effectively.